![tray meal and plated meals](https://www.freshnlean.com/wp-content/uploads/2022/05/Meal-plan-banner2.jpg)
Over 60+ meals to choose from each week!
Browse a whole range of fresh, nutritious meals made to match your needs.
![fnl unlimited example meal](https://www.freshnlean.com/wp-content/uploads/2024/02/topdown-fnl-unlimited.png)
Complete customizable variety to fit your dietary needs and preferences.
BALANCED DIET
PREMIUM PROTEINS
HIGHER MACROS
NO RESTRICTIONS
![fnl unlimited example meal](https://www.freshnlean.com/wp-content/uploads/2024/02/topdown-fnl-unlimited.png)
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Keto-e1719016631275.png)
The Meal For You to Chew the Fat and Cut the Carbs.
PREMIUM
PROTEIN
Clean
Fat
LOW
CARB*
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Keto-e1719016631275.png)
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Protein-plus2.png)
The Meal For You to Optimize Your Fitness.
PREMIUM
PROTEIN
For High
Performance
High
Protein*
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Protein-plus2.png)
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Paleo2.png)
The Meal For You to Enjoy Nature’s Whole Foods.
GRASS-FED
Beef
PREMIUM
PROTEIN
LOW
CARB*
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Paleo2.png)
![](https://www.freshnlean.com/wp-content/uploads/2024/06/Vegan-Banner-img-4-e1719016503566.png)
The Meal For You to Cut the Meat and Eat Really Clean.
ORGANIC
VEGETABLES
PLANT-BASED
PROTEIN
SEASONAL
MENU
GOOD FOR
EARTH
![](https://www.freshnlean.com/wp-content/uploads/2024/06/Vegan-Banner-img-4-e1719016503566.png)
![](https://www.freshnlean.com/wp-content/uploads/2023/10/vegetarian-meal-plan-image.png)
Delicious plant-focused meals that include fresh, organic produce, and eggs and dairy in some meals.
PLANT
PROTEIN
ORGANIC
VEGETABLES
GOOD FOR
EARTH
SEASONAL
MENU
![](https://www.freshnlean.com/wp-content/uploads/2023/10/vegetarian-meal-plan-image.png)
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Whole30.png)
The Meal Plan Designed To Reset Your Health.
GRASS-FED
Beef
PREMIUM
PROTEIN
LOW
CARB*
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Whole30.png)
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Meddiet_v2.png)
Organic whole foods, healthy fats, and sustainably sourced protein. Everything you need for a healthy lifestyle.
Premium
Protein
Clean
Fat
Organically
Grown
High
Fiber
![](https://www.freshnlean.com/wp-content/uploads/2023/03/Plated-meals_Meddiet_v2.png)
![](https://www.freshnlean.com/wp-content/uploads/2023/03/fnl-bulk-1.png)
Stock up. The Plan for You to Bulk up on Proteins, Veggies, Oats and Everything Else.
GRASS-FED
Beef
PREMIUM
PROTEIN
ORGANIC
VEGETABLES
![](https://www.freshnlean.com/wp-content/uploads/2023/03/fnl-bulk-1.png)
*Based on an 3 Meals Per Day Average and Recommended Intake According to FDA Guidelines